Welcome to “Therapy 2 Go”

“Therapy 2 Go” is a private practice that provides quality and professional counselling, CBT, hypnotherapy, homeopathy and supervision services in a supportive and confidential environment. I will listen to your needs and advise you on a package that will enable you to get the most out of treatment.

Your therapist :

Currently the practice is managed and clinically led by Janet Higgins who has been working in both health and educational settings since 1989 and is a member of the BACP & registered member of the society of homeopaths- RSHom. She is able to use her expertise and training to deal with the majority of issues that adults, couples, children and teenagers, want support with. Based in Bridge House, Janet can offer sessions locally as it is within easy reach of Bolton town centre, just off Chorley new road(opposite Bolton School). It`s central location, with easy access and free parking attracts people from the surrounding areas of Lancashire and Greater Manchester. Skype is available for those who cannot reach the practice.

Whats on offer:

Counselling and CBT(Cognitive Behavioural Therapy)

I work with a wide range of issues including: anxiety,panic attacks, stress management, depression, low self esteem, relationship difficulties, weight management,eating disorders, bereavement and loss, addictions,abuse, anger management, PTSD,bipolar, borderline personality disorder,OCD  chronic pain and fatigue and difficulty sleeping.

Hypnosis and Hypnotherapy    

A stand-alone therapy or as a useful tool to supplement another intervention, Hypnotherapy is clinically effective in the treatment of : stopping smoking, weight management, stress, anxiety,panic attacks,phobias,low confidence, IBS (Irritable Bowel Syndrome), sports performance and pain management, to name but a few. 

Homeopathy

With a history of over 200 years, homeopathy has helped people to live life to the full and to restore health simply, naturally and effectively.  It assists babies,adults and the elderly to deal with the stresses of living in the 21st century and  the health issues that are part of this dynamic mix. Used alone or along side conventional medicine, it can be used in the treatment of all chronic ailments, to rebuild health and to assist before, during and after pregnancy.

Supervision

Do you work in the caring professions and feel like you could be doing more if given the right support and challenge?….or perhaps you want to develop more within your role…or prevent burn out…… then supervision is for you! Janet is a fully- trained supervisor whereby she is responsible for overseeing the clinical aspects of other therapists work and developing them as practitioners and protecting the clients and patients receiving therapy.